Ok, I bet you’re wondering- “Why is there a picture of feet at the top of this post?” I totally get it. It’s an odd thing to post. But there is a method to my madness. This is a picture of my feet. My toes are covered with a nail polish that looks like liquid […]
Triggers. We all have them. They are emotional trauma monsters that have a way of turning us inside out and upside down when we least expect them. Coaching can help you navigate your triggers in a healthy way and to find a way to stay on your path toward goal fulfillment. What’s a “trigger”? Let’s
We’ve all been there. We set a goal, take action, make progress…. and then just stop. Sometimes, we don’t even know what happened that derailed us. Other times we can pinpoint EXACTLY what happened. Regardless, when we fall off track, lose ground, or stumble off our path, we can feel disappointed, ashamed, embarrassed, even angry.
“There is no one busy in this world, it’s always about priorities. You will always find time for the things you feel important.” Nishan Panwar Why priorities are important! Over the course of a coaching engagement it is pretty easy to discern a client’s priorities. Because I am not here to judge you, your priorities-
“Changing how you view things isn’t easy. Throughout our lives, we are told that things are the way they are. At no point are we told that we have the power to change it. Today I am telling you; you have the authority to change your mindset and become more positive.” – Robert Norman Mindset
“A man has to learn that he cannot command things, but that he can command himself; that he cannot coerce the wills of others, but that he can mold and master his own will: and things serve him who serves Truth; people seek guidance of him who is master of himself.” – James Allen Control- a